Learn how to use ketosis fasting to burn more fat and reach ketosis quicker. The ketogenic diet works the same way, although if the body glycogen storages are full it can take days for the body to burn fat. This is a breakdown of fatty acids and ketones enter the blood. Fasting accelerates the depletion of glycogen in the body and when combined with the ketogenic diet it becomes a powerhouse. #keto #ketogenic #diet #fastingtips #ketosisfasting #weightloss #fitness

Learn how to use ketosis fasting to burn more fat and reach ketosis quicker. The ketogenic diet works the same way, although if the body glycogen storages are full it can take days for the body to burn fat. This is a breakdown of fatty acids and ketones enter the blood. Fasting accelerates the depletion of glycogen in the body and when combined with the ketogenic diet it becomes a powerhouse. #keto