7 types of foods to skip on a keto diet. Ketogenic diet is a high-fat, low-carb diet with a lot of foods you cannot eat. Here are 7 types of foods to avoid to not get kicked out of ketosis.

7 types of foods to skip on a keto diet. Ketogenic diet is a high-fat, low-carb diet with a lot of foods you cannot eat. Here are 7 types of foods to avoid to not get kicked out of ketosis.